Mellow yellow milk is especially good for those cold days when suffering with flu. Or drink it every day if you have chronic inflammatory conditions like arthritis, asthma or heart disease .Its made with golden spice Turmeric that helps clear the congestion.
Ingredients you'll need are
2 cups reduced fat organic milk
1 teaspoon pure honey
1/8 teaspoon turmeric
To make the drink
Bring milk to a boil and mix in the turmeric and honey. Stir well and drink while its still hot.